The Pilates Social-Nashville, TN

Start your Friday with intention. Join us on Saturday, July 19 at 10:00 AM at The 1 Hotel for a 45-minute Mat Pilates session designed to strengthen, lengthen, and ground you.

After class, enjoy complimentary cold-pressed juices and mingle with like-minded wellness lovers in a serene, nature-inspired setting.

Every guest will receive a curated Wellness Goodie Bag featuring Bamford goodies, Grab the Gold bars, and extra surprises.

Bring your own mat

Limited to 30 guests – reserve your spot early