Join us for a morning of movement, community, and good energy at our Nashville mat Pilates event. This sculpt-style class will focus on core strength, mindful movement, and a full-body burn that leaves you feeling strong and refreshed. Whether you’re new to Pilates or a regular, the class is designed to be welcoming, supportive, and fun.

Beyond the workout, this event is all about bringing the Wellness Society community together. Wear your favorite workout set, bring a mat and water, and come start the morning with us.

March 21st, 10:00 AM

Location: 710 Demonbreun Street, Nashville, TN